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    <loc>https://www.ellyseveryday.com/ellys-everyday-blog</loc>
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    <lastmod>2025-12-21</lastmod>
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    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/fresh-lemon-juice-soap-citric-acid</loc>
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    <lastmod>2025-08-07</lastmod>
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      <image:title>Elly's Everyday blog - Fresh lemon juice soap recipe - a natural citric acid and colour boost! - Make it stand out</image:title>
      <image:caption>The fresh lemon juice is frozen to make the lye solution.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Elly's Everyday blog - Fresh lemon juice soap recipe - a natural citric acid and colour boost! - Make it stand out</image:title>
      <image:caption>I’m quite in love with this soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/7a713d9f-9876-4a76-ad6a-01226f7b42f5/5.png</image:loc>
      <image:title>Elly's Everyday blog - Fresh lemon juice soap recipe - a natural citric acid and colour boost! - Make it stand out</image:title>
      <image:caption>Unmoulding the soap after a few days, it took a while to fully saponify!</image:caption>
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    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/buckwheat-sourdough-batter-bread-method</loc>
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    <lastmod>2025-08-06</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/diy-laundry-detergent-with-store-bought-soap</loc>
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    <lastmod>2025-08-06</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/correll-variety-whole-wheat-sourdough</loc>
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    <lastmod>2025-07-23</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/easy-unleavened-bread-flatbread-recipe-no-oil-no-yeast</loc>
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    <lastmod>2025-06-27</lastmod>
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      <image:title>Elly's Everyday blog - Easy unleavened (no oil, no yeast) flatbread recipe that puffs every time! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/spelt-wheat-and-millet-sourdough</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-16</lastmod>
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      <image:title>Elly's Everyday blog - Whole Spelt, Wheat and Millet Sourdough Bread (fresh milled flour) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/84a63afd-7bf9-4e85-ae5c-7ea7983280aa/Spelt+wheat+and+millet+whole+grain+sourodugh+freshly+milled+flour.png</image:loc>
      <image:title>Elly's Everyday blog - Whole Spelt, Wheat and Millet Sourdough Bread (fresh milled flour) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/hot-process-soap-for-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-10</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-wheat-sourdough-pullman-pan-loaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/bread-to-fit-pans-bakers-math-percentages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/how-to-rebatch-a-lye-heavy-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-13</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/beginner-soap-tutorial-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
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      <image:title>Elly's Everyday blog - Soap tutorial and recipe for absolute beginners (you can do it!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/blackbarleysourdough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-30</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/true-liquid-laundry-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-06</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/spiced-pumpkin-sourdough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/cold-process-neem-soap-with-tropical-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-27</lastmod>
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      <image:title>Elly's Everyday blog - Cold Process Neem Soap made with Tropical Oils - Never mind my rather ‘homemade’ looking finish on this soap , it really is a wonderful recipe.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/2128de89-4a75-4010-985d-64faf07ff979/Untitled+design+%2835%29.png</image:loc>
      <image:title>Elly's Everyday blog - Cold Process Neem Soap made with Tropical Oils - This is an example of a branch and fruit of the neem tree, botanical name Azadirachta indica, native to the Indian subcontinent and common across much of tropical Asia.</image:title>
      <image:caption>Neem oil is extracted from the fruit of the neem tree. It has natural antiseptic, antifungal and anti-inflammatory properties, and is widely used in soap making and other skincare applications and as a natural pesticide in organic farming. The oil, leaves and bark of the neem tree are widely used in Ayurvedic medicine.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/fresh-garden-rosemary-infusion-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-grain-millet-gluten-free-sourdough</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/diy-laundry-liquid-from-handmade-laundry-bar-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-wheat-okara-bread-sourdough-or-yeast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/homemade-aloe-vera-soap-hot-process-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/make-tofu-at-home-from-dried-soybeans</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/70e6b19b-15c5-4c8d-b445-f16359d9590b/20230107_112412.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to Make Tofu at Home from Dried Soy Beans - Make it stand out</image:title>
      <image:caption>Properly soaked soy bean, uniform texture and creamy white on the inside.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Elly's Everyday blog - How to Make Tofu at Home from Dried Soy Beans - Make it stand out</image:title>
      <image:caption>Soft, fresh bean curds. Notice yellow whey liquid is not milky (you can see through it).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/27f3ac87-1dc2-467f-a6bc-f1d8a15fc7d0/28.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to Make Tofu at Home from Dried Soy Beans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/new-cold-process-lavender-soap-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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      <image:title>Elly's Everyday blog - NEW Cold Process Lavender Soap Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/how-to-use-citric-acid-in-soap-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/2bd9b79e-5351-4aa2-bc54-69ff279da9ca/citric+acid+%281%29.png</image:loc>
      <image:title>Elly's Everyday blog - How to use Citric Acid in Soap Making - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-emmer-farro-sourdough-bread</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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      <image:title>Elly's Everyday blog - 100% Whole Emmer Sourdough Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-wheat-sourdough-dinner-rolls-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/pumice-stone-cold-process-soap-solvol-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/5499c8b1-2ca3-401f-949c-4f7266d0e56a/20220624_090524.jpg</image:loc>
      <image:title>Elly's Everyday blog - Pumice Stone Cold Process Soap Recipe (smooth ‘Solvol’ style) - Make it stand out</image:title>
      <image:caption>I collect fresh sea water for my soap recipes every time I visit the island. This is a very special place I have been visiting since I was a little girl. It feels like home. Minjerribah, North Stradbroke Island, is a large sand island off the coast of Brisbane and is part of the traditional lands and of the Quandamooka people.</image:caption>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/burrum-farm-wholegrain-sourdough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/843aa3ea-f397-4051-92ac-5337cf04fde3/20220913_113856.jpg</image:loc>
      <image:title>Elly's Everyday blog - Burrum Farm Wholegrain Sourdough (Farmer Steve’s Bread) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/wholegrain-gluten-free-sourdough-bread-for-beginners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/d026a022-56e8-4555-9203-781ad2353aa0/20220621_143012.jpg</image:loc>
      <image:title>Elly's Everyday blog - Wholegrain Gluten Free Sourdough Bread for Beginners - The ‘two tin trick’ if you don’t have a large roasting pot for your bread tin. Add a couple of bulldog clips to hold it together and you’ve got a wonderful steam enclosure for your bread!</image:title>
    </image:image>
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    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/how-to-make-soap-using-up-old-oils</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/8d4fb6d4-96b9-4812-95bd-7e0b28bca991/20220826_093252.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to Make Soap to Use Up Old Oils - Recipe Formulation Technique and an Example Recipe - I thought I’d share a photo of the soap recipe from my notebook to show how I write out my soap recipes. I have been making soap since 2014, and am on to my third full notebook! That’s a lot of soap :) In the video I used slightly different essential oils than written here. I used 60g in total, a combination of mostly eucalyptus with small amounts of cedar and patchouli.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/how-to-make-any-type-of-sourdough-starter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623895171631-1V3HAPT7SMSVO7CEGO3Y/Untitled+design+%2829%29.png</image:loc>
      <image:title>Elly's Everyday blog - How to make ANY type of Sourdough Starter - My whole wheat sourdough starter, affectionally known as ‘Boris’, established in 2009.</image:title>
      <image:caption>You don’t have to name your starter, but if it helps to remind you that it is a living culture that needs some nurture, it might be a good idea!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/sugar-syrup-for-soap-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/multi-batch-cold-process-soap-making-three-recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-wheat-sourdough-bread-machine-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/easy-rice-bran-oil-liquid-soap-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/ragi-seed-finger-millet-whole-grain-sourdough-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/d74df851-0d51-4538-a4e9-fd6b97bdeedd/Untitled+design+%2814%29.png</image:loc>
      <image:title>Elly's Everyday blog - Ragi Seed (Finger Millet) Whole Grain Sourdough Bread - Make it stand out</image:title>
      <image:caption>Ragi seed / Finger millet</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/liquid-castile-soap-recipe-100-percent-olive-oil</loc>
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    <lastmod>2024-08-01</lastmod>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-spelt-sourdough-pan-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/d2df4f20-d896-4d65-8c90-1ee9a2e2e58c/6.jpg</image:loc>
      <image:title>Elly's Everyday blog - Whole Spelt Sourdough Pan Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/698eb9bb-695e-482e-bc3b-0bcab2b5a9ec/20220301_135045.jpg</image:loc>
      <image:title>Elly's Everyday blog - Whole Spelt Sourdough Pan Bread - Make it stand out</image:title>
      <image:caption>My whole spelt grain from Burrum Biodynamics in North West Victoria, Australia, which I buy through Sovereign Foods here in Brisbane and mill using my Mockmill 200.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/cold-process-shaving-soap</loc>
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    <lastmod>2024-08-01</lastmod>
    <image:image>
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      <image:caption>Crumbshot from the video loaf</image:caption>
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      <image:title>Elly's Everyday blog - Fermented Oats Sourdough Bread - 100% whole grain sourdough using a rolled oats (oatmeal) starter!</image:title>
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  <url>
    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/how-to-make-water-kefir-tibicos-drink</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623906467687-R33NJIXT0UJZNLSE3KUG/20210617_145612.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Make it stand out</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623907741113-K53S3SKLVGIXM42DVE1Q/20210617_093720.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Make it stand out</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623907096800-UHNE0D7PDVDM7Q3QPLTO/20210615_132641.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Start by adding 1.5 tablespoons of raw sugar to a jar. The amounts given here are perfect for my 700ml Weck jar and 1 tablespoon of tibicos grains, but you can use more or less according to the size of your jar and the amount of tibicos/water kefir you would like to make.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908735089-0AX95JPPVP3MHAD44UT7/20210615_132843.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Add approximately 700g of water to the jar and stir to dissolve the sugar.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908770206-7STNWQJKRLC8UT0BFP5H/20210615_133011.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Stir until the sugar is completely dissolved. I use filtered tap water and raw sugar. There is no need to use heated water, the sugar dissolves in under a minute of continuous stirring.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908804717-2INJJQUL5607JYMK5XL5/20210615_133123.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Add your tibicos grains to the sugared water. I use about 1 tablespoon of grains for my 700ml jar, you will need more if you are making a larger amount. Tibicos grains multiply and grow over time, so you may need to discard some each time if yours increase in size rapidly. I usually discard some once a week. I give them to my chickens or put them in the compost.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908908792-DULYEYNUW6ULL20DCI8P/20210615_133249.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Gently stir the grains in the sugared water.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908941572-G1RUKI3XP3JMLGMUTADR/20210615_133709.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Once the grains have settled to the bottom of the jar, add in a few sultanas, raisins, or other small dried fruit pieces and cover the jar with a loose-fitting lid or cloth and rubber band. The dried fruits will rise up as the liquid carbonates, which helps you to determine when your tibicos drink is becoming well fermented.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908971975-MRNG8EEOH6BNM714QPFC/20210615_214659.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - When the dried fruit starts to float in the liquid you know it is fermenting and carbon dioxide is being produced. They will float and sink repeatedly (it reminds me of a lava lamp).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909010990-WRD63IQRS478NUDQT0XZ/20210617_081339.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Once the sultanas or other dried fruit have all floated to the top (and stay there), taste a teaspoon of the liquid to see if it has soured. This usually takes around 1-2 days (depending on the season and ambient temperatures). If it is still very sweet and sugary tasting, leave it for longer. The tibicos culture consumes the sugar in the water and produces lactic acid and a small amount of ethanol. You want to taste this change before you consume the drink (otherwise you’re just drinking sugary water with very little probiotic benefit). The liquid becomes increasingly opaque and cloudy as it ferments. This is another useful sign to look for.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909047862-T2F3IULTWQMFSSY1KM1B/20210617_091637.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Once the liquid is fermented, you can refrigerate it and consume it at your leisure, or you can go on to bottle the liquid with some fresh fruits/juices or other flavouring ingredients for a second fermentation and carbonation (this is totally optional). These are some examples of bottles I use for my second ferments. The middle one (passata bottle) is my favourite.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909090319-5GQPMF0METKJVW3PDVLG/20210617_092310.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - If you would like to ‘second ferment’ your tibicos drink, prepare your bottle or jars with fresh fruits or a small amount of juice. In this example I used some frozen raspberries with fresh lemon juice and half a teaspoon of added sugar to aid the second ferment and carbonation. Lemon juice and fresh ginger is another combination I love!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909168058-B0M6F2GSUR86SGUJFDHA/20210617_092631.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Adding fresh lemon juice. A tablespoon or two is all you need.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909206026-1N6PYSPJRBXYMV54A9JM/20210617_093040.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Remove the floating dried fruits from the first ferment container (I eat these).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909250505-H84I1OJB24WT21V5C6ON/20210617_093316.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Assemble your funnel and strainer over the bottle and strain in the tibicos liquid. Make sure you use a fine mesh strainer to catch all the small, developing grains.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909284507-22H120TT69J2ASUTZAWI/20210617_093443.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - I love this part. Watch that tibicos fizz! You often get a nice fizzy effect when the drink is poured into a new container. You may be surprised to see how much carbonation the flat-looking syrupy liquid contains!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623909325946-T687RBSBSATT1BPG4MQE/20210617_094630.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - At this stage you can cover your second ferment bottle and start all over again with a new batch in your first fermentation jar. Once the two jars/bottles are prepared, leave them out to ferment side by side until the second ferment batch is ready for refrigeration and the new batch is ready for second fermenting. ***IMPORTANT*** The second ferment bottle will develop more carbon dioxide gas as it continues to ferment. If the lid of this bottle is sealed and left for too long and the pressure increases beyond the capacity of the container, it could explode! You may want to ‘burp’ the container occasionally to release excess pressure. I don’t worry too much about extra carbonation of my second ferments. I usually leave them until the taste is nice and tangy (1-2 days), then they go into the fridge. I prefer to release the pressure and enjoy them lightly carbonated.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60344edf902dc63d3fba362e/1623908542781-AAR4UV9UMAROWN0GSG54/20210617_145039.jpg</image:loc>
      <image:title>Elly's Everyday blog - How to make probiotic Water Kefir (Tibicos) drink - Enjoy your tibicos probiotic drink! This is a batch I made flavoured with sliced morello cherries. I like to mix my tibicos with half water or soda water and in summer I pour it over lots of ice cubes. It’s wonderful refreshing drink to enjoy any time of year.</image:title>
    </image:image>
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    <loc>https://www.ellyseveryday.com/ellys-everyday-blog/whole-spelt-sourdough-bread-using-a-simple-process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-01</lastmod>
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      <image:title>Elly's Everyday blog - 100% Whole Spelt Sourdough Bread using a Simple Process - Make it stand out</image:title>
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      <image:title>Elly's Everyday blog - 100% Whole Spelt Sourdough Bread using a Simple Process - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Elly's Everyday blog - 100% Whole Spelt Sourdough Bread using a Simple Process - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>There’s a lather test at the end of the video :)</image:caption>
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      <image:caption>Beautiful Australian organic rye grain from Wholegrain Milling Company, Gunnedah NSW</image:caption>
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      <image:caption>Just back from a trip to Sovereign Foods in Moorooka. 10kg spelt grain, 20kg wheat, 25kg rye and 5kg barley all bound for our little chest freezer. That lot keeps us going for many months!</image:caption>
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